The secret to overall health begins with
your feet

Definition of reflexology

Reflexology is the technique of applying gentle pressure to the reflexes on the feet and hands to bring about a state of deep relaxation, stimulate the body's healing process, and help a person return to a state of balance and well-being. 

Benefits of reflexology

It reduces stress and induces deep relaxation.
It improves blood circulation.
It balances the whole system.

It also helps with pain relief, boosting the immune system, improved elimination, nerve stimulation, human touch interaction, assisting post-operative recovery as well as preparing for surgery, encouraging the body to heal current disorders, and clearing the body of toxins and waste products. 

👋 Let me introduce myself

Hi, I'm Stephi and I'm a big fan of approaching our health holistically. Reflexology is one technique to support our bodies.

❤️ My vision is to create an open and inclusive space where everyone is welcome
🧡 Every treatment will be done in a professional manner
💛 I'm looking forward to meeting and treating you.

🏡 Location: 10 minutes from Tooting Broadway Underground Station. I created a relaxing corner in my home and would love to welcome you there. 

What to expect from a treatment

A treatment will last approx. 75 minutes

1️⃣ You'll fill in a medical history form (which I will email you beforehand) and we will briefly discuss this so that I can adjust the treatment for your needs - approx. 10 minutes

2️⃣ Before we start the treatment I will do a foot reading. This means I will have a look at your feet to understand more about you and also in case I need to avoid certain areas (e.g. if you have a cut etc.) - approx. 10 minutes

3️⃣ The treatment itself will be done on your bare feet and calves. I will start and end with a relaxing foot massage before I go through the reflex points with light pressure. Since I'm practicing I will ask you not to speak during the treatment. You can raise a finger if you experience sensitivity at any point. - approx. 45 minutes

4️⃣ I will conclude the treatment by playing back my findings and making suggestions - approx. 10 minutes

Do something good for yourself.

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